Thursday, November 11, 2010

Lady killer

My latest self diagnosis (with the help of Google: hypertension. So I've decided to cut back on the sodium. It's been five hours and I'm ready to cry. I haven't had a single diet coke. That may not sound like a big deal, but it is. JUST TRUST ME OK?! During lunch I wandered around the grocery store for thirty minutes, read all kinds of nutrition labels, then purchased only carrots and excedrin. Turns out I don't know much about sodium. Is 90 grams a lot or not very much? How bad is cheese? Crackers? Salt is delicious. No salt is not delicious. I almost bought chocolate for lunch, but then decided that would probably cause other problems. Like obesity. Where does one turn for healthy eating? If you tell me a health food store, I will cry. Those places smell weird.

1 comment:

  1. i hear on the street that this girl named allyson hubner is a dietetician and might be able to help. but i hear lots of things on the street these days.


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